{"id":416,"date":"2022-09-09T13:13:05","date_gmt":"2022-09-09T13:13:05","guid":{"rendered":"https:\/\/jonasaetran.com\/?page_id=416"},"modified":"2023-03-17T11:42:12","modified_gmt":"2023-03-17T11:42:12","slug":"worksheet","status":"publish","type":"page","link":"https:\/\/jonasaetran.com\/worksheet\/","title":{"rendered":"Worksheet"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"416\" class=\"elementor elementor-416\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26dba8d4 elementor-section-height-min-height elementor-section-items-top elementor-section-full_width elementor-section-height-default\" data-id=\"26dba8d4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-de18642\" data-id=\"de18642\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5cef01a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5cef01a6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-507ea013\" data-id=\"507ea013\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25b07851 elementor-widget elementor-widget-text-editor\" data-id=\"25b07851\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 10-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>HOME EXERCISE<br \/>WORKSHEET PDF<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-267f4cb0\" data-id=\"267f4cb0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-24607ba3\" data-id=\"24607ba3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-754dca51 elementor-widget elementor-widget-spacer\" data-id=\"754dca51\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 10-04-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e7a7279 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2e7a7279\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ddde72e\" data-id=\"4ddde72e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-783a58c6 elementor-widget elementor-widget-heading\" data-id=\"783a58c6\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 10-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">How To Stop The Anxiety Feelings. <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fde5600 elementor-widget elementor-widget-text-editor\" data-id=\"4fde5600\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h1><img fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-178 alignright\" src=\"https:\/\/jonasaetran.com\/wp-content\/uploads\/2022\/09\/ryoji-iwata-5siQcvSxCP8-unsplash-300x265.jpg\" alt=\"\" width=\"389\" height=\"343\" srcset=\"https:\/\/jonasaetran.com\/wp-content\/uploads\/2022\/09\/ryoji-iwata-5siQcvSxCP8-unsplash-300x265.jpg 300w, https:\/\/jonasaetran.com\/wp-content\/uploads\/2022\/09\/ryoji-iwata-5siQcvSxCP8-unsplash-600x529.jpg 600w, https:\/\/jonasaetran.com\/wp-content\/uploads\/2022\/09\/ryoji-iwata-5siQcvSxCP8-unsplash-1024x903.jpg 1024w, https:\/\/jonasaetran.com\/wp-content\/uploads\/2022\/09\/ryoji-iwata-5siQcvSxCP8-unsplash-768x677.jpg 768w, https:\/\/jonasaetran.com\/wp-content\/uploads\/2022\/09\/ryoji-iwata-5siQcvSxCP8-unsplash.jpg 1116w\" sizes=\"(max-width: 389px) 100vw, 389px\" \/><\/h1><h2><strong>The trigger<\/strong><\/h2><p>There can be many reasons for your anxiety, but there is always something that gets it going, that starts the anxiety feelings flowing. This is called \u201c<strong>the trigger<\/strong>\u201d.<\/p><p>When You Understand The Trigger&#8217;s Role In Your Anxiety You Can Diminish The Effect.<\/p><p>I often think of the trigger as <strong>the missing puzzle piece<\/strong> you need to get a hold of to be\u00a0 able to see the whole picture of the puzzle.\u00a0<\/p><p>When you can figure out what the trigger is in a specific anxiety filled circumstances you have experienced, and perhaps more than once, then you are well on your way to be able\u00a0 to control your stress and your anxiety.<\/p><p>\u00a0<\/p><h3><strong>A free worksheet<\/strong><\/h3><ul><li>reflecting<\/li><li>answer questions<\/li><li>write answers in your notebook<\/li><\/ul><p>\u00a0<\/p><p>In order to help you to take your first steps toward this goal; <strong>to feel anxiety free<\/strong>, I would like to invite you to download <strong>a free worksheet from me<\/strong>\u00a0where you can start on your path to feel anxiety free by following a simple exercise.<\/p><p>In this worksheet you <strong>reflect on a situation that caused you severe anxiety feelings<\/strong> and then you answer a few questions, writing all your answers in your notebook.<\/p><p>When you long for loving your life again feeling anxiety free, this is an easy and a very effective way to start. You have all to win and nothing to lose, so please download this free worksheet and give the exercise\u00a0 a try. &#8211; tie&#8221;<\/p><p>\u00a0<\/p><p>\u00a0<\/p><h2><strong>Your &#8220;me &#8211; time&#8221;<\/strong><\/h2><p>\u00a0<\/p><p>Give yourself a great gift, some private \u201c<strong>me time<\/strong>\u201d to open op the worksheet from me, Jona Saetran, your anxiety free coach or expert if you like, and <strong>take the first step towards understanding what triggered your anxiety in that specific situation<\/strong>. \u00a0<\/p><p>\u00a0<\/p><p>When you learn more about your anxiety and you learn to recognize the trigger for that particular situation or issue, then you can<\/p><ul><li>decide if you will avoid this trigger,<\/li><li>ignore it or<\/li><li><strong>enhance your self confidence so you can get out of you comfort zone in order to diminish the effect of it and then later be able to let go of that anxiety feeling<\/strong>.<\/li><\/ul><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3effc37 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3effc37\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3d49be3\" data-id=\"3d49be3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3540b8c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3540b8c\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"_form_3\"><\/div><script src=\"https:\/\/jonasaetran.activehosted.com\/f\/embed.php?id=3\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5496feb\" data-id=\"5496feb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b53af0a elementor-widget elementor-widget-image\" data-id=\"b53af0a\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 10-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"720\" height=\"1024\" src=\"https:\/\/jonasaetran.com\/wp-content\/uploads\/2022\/09\/worksheet1-cover-720x1024.png\" class=\"attachment-large size-large wp-image-877\" alt=\"\" srcset=\"https:\/\/jonasaetran.com\/wp-content\/uploads\/2022\/09\/worksheet1-cover-720x1024.png 720w, https:\/\/jonasaetran.com\/wp-content\/uploads\/2022\/09\/worksheet1-cover-211x300.png 211w, https:\/\/jonasaetran.com\/wp-content\/uploads\/2022\/09\/worksheet1-cover-768x1093.png 768w, https:\/\/jonasaetran.com\/wp-content\/uploads\/2022\/09\/worksheet1-cover-600x854.png 600w, https:\/\/jonasaetran.com\/wp-content\/uploads\/2022\/09\/worksheet1-cover.png 832w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18dc8f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18dc8f4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d0148e\" data-id=\"1d0148e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f372e77 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f372e77\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Here's What Jona's Clients \nHave To Say ...<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a214fa elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"7a214fa\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 10-04-2024 *\/\n.elementor-widget-image-carousel .swiper,.elementor-widget-image-carousel .swiper-container{position:static}.elementor-widget-image-carousel .swiper-container .swiper-slide figure,.elementor-widget-image-carousel .swiper .swiper-slide figure{line-height:inherit}.elementor-widget-image-carousel .swiper-slide{text-align:center}.elementor-image-carousel-wrapper:not(.swiper-container-initialized):not(.swiper-initialized) .swiper-slide{max-width:calc(100% \/ var(--e-image-carousel-slides-to-show, 3))}<\/style>\t\t<div class=\"elementor-image-carousel-wrapper swiper\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/jonasaetran.com\/wp-content\/uploads\/2022\/09\/testimonial1.png\" alt=\"testimonial1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/jonasaetran.com\/wp-content\/uploads\/2022\/09\/testimonial2.png\" alt=\"testimonial2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/jonasaetran.com\/wp-content\/uploads\/2022\/09\/testimonial3.png\" alt=\"testimonial3\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/jonasaetran.com\/wp-content\/uploads\/2022\/09\/testimonial4.png\" alt=\"testimonial4\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f2d4f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f2d4f3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-89aa62f\" data-id=\"89aa62f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bfe04f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0bfe04f\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>HOME EXERCISEWORKSHEET PDF How To Stop The Anxiety Feelings. The trigger There can be many reasons for your anxiety, but there is always something that gets it going, that starts the anxiety feelings flowing. This is called \u201cthe trigger\u201d. When You Understand The Trigger&#8217;s Role In Your Anxiety You Can Diminish The Effect. I often [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/jonasaetran.com\/wp-json\/wp\/v2\/pages\/416"}],"collection":[{"href":"https:\/\/jonasaetran.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jonasaetran.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jonasaetran.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jonasaetran.com\/wp-json\/wp\/v2\/comments?post=416"}],"version-history":[{"count":101,"href":"https:\/\/jonasaetran.com\/wp-json\/wp\/v2\/pages\/416\/revisions"}],"predecessor-version":[{"id":2748,"href":"https:\/\/jonasaetran.com\/wp-json\/wp\/v2\/pages\/416\/revisions\/2748"}],"wp:attachment":[{"href":"https:\/\/jonasaetran.com\/wp-json\/wp\/v2\/media?parent=416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}