Jona Saetran´s Signature Course

Enjoy Taking Part In; Feeling Anxiety Free,
A 8 Weeks Master Class Online

Jona Saetran´s vision with this master class is to show you that you can learn to work on your anxiety feelings so they won´t stop you any longer from enjoy a fulfilling life.

During those 8 weeks Jona will guide you through a process that has proven very useful to her clients to get control over their anxiety feelings, to calm those feelings and little by little to let go of them. This process does not only effect your anxiety because through your work you will enhance your personal power, your self confidence, your self respect, your communication skills and more.

  • On Saturdays Jona and her team open the doors for you to her teaching material, micro articles and worksheets / exercises for the coming week. (Some attendees find it convenient to be able to work on the material during a weekend.)
  • On Tuesdays at 12:00 PM   Eastern ( US / Canada) you are invited to a group mentoring / coaching session with Jona where she talks about the teaching material for that particular week and you have the opportunity to ask questions concerning the material. If you are not able to attend the group session you will receive a recording.)
  • To ensure that you get the most of the master class, you are invited to four personal 1:1 coaching session with Jona online during the master class.  The first one is already in the first or second week of the master class. 
  • You will have access to a closed group on Facebook which may evolve to a community.
  • You have access to unlimited email to Jona if you need concerning the teaching material.

Who Will Benefit from "Feeling Anxiety Free?"

If You Suffer From Severe Anxiety Or Depression ....

If you suffer from severe and bad anxiety almost every day – or you feel very depressed, Jona wants you to see a doctor or a special therapist right now.

You may need to get their special treatment and guidance.

In some cases you might need medication to calm your anxiety for a while as you get your health and your self confidence in a better place – and if so, you must do this under the guidance of your doctor.   

Please do not hesitate to seek help in such cases. 

There is always someone around you who can help, sometimes you just need to let them know that you need help and you that you will accept help. 

Are you tired of having your troubled thoughts, worries and anxiety, preventing you from enjoying life to your full potential ?

If this description fits you, then you are at the right place.

Jona´s vision is to help you to understand;

  • how your actions often are controlled by your feelings.
  • how your feelings get affected by all kinds of triggers, things that happen around you, things you see, hear or experience in other ways.
  • how your self esteem, self worth, self confidence and your happiness is often affecting your actions and vice versa.

There is always something that triggers that anxious feeling, the anxiety that gets in your way when you are f.x. about to do something important you need to do – or long to to. 

It doesn´t have to be that way.

Wouldn´t it be great to let go of such feelings as soon as they start to show, so they won´t affect you and your life any longer?

During the last 20 years Jona has helped a great number of women to do just that. Now she would love to work with you online so you too can concentrate on reaching your goals and bloom, both in your private life and in your business life

Jona, The Anxiety Free Expert ......

Welll, it is for you to find out if that will be true for you, but this is what some of Jona´s clients call her because of her intense work helping women to overcome their anxiety

Jona wants to help you to understand why you get anxious. What is it that triggers those anxiety feelings in your mind that make you feel uncomfortable, or even give you an anxiety attacks?

Jona is confident that when you are aktiv in her master class for those 8 weeks, you attend the weekly 2 hour group sessions as well as the four 1:1  personal coaching sessions with her online, then as you come close to the end of the eight week of „Feeling Anxiety Free“ the work in the master class has helped you to;

  • understand better your feelings of anxiety
  • pinpoint what triggers the anxiety in different circumstances
  • know how to calm the anxiety feelings 
  • let go of at least some of your anxiety feelings
  • enhance your self confidence
  • reclaim your personal power to blossom to love your life
  • practice fearless goalsetting 
  • avoid burnout, finding a balance between work, family, friends, your hobbies and your health.

Jona is not promising that you will never again have anxious feelings. That would be WRONG and not be realistic.

On the other hand, Jona is confident that as you learn more about where those anxiety feelings come from, when they do and why, you may find that a number of your anxious feelings will not haunt you any more and others won´t feel so scary as they did before.

How does this sound to you?

When you are active in all the 8 weeks of my master class, „Feeling Anxiety Free“ I sincerely believe it can i.e. help you to:

Features and benefits

The master class is a step by step procedure to help you gain the insights, personal power and the self confidence needed to work on your anxiety feelings for lasting sucess. 

Features of the master class Feeling Anxiety Free:

Your benefits for being active every week of the master class:

Telling about your feelings;

Understanding what you want to change in your life and why.

Step #1
Designing my future;

  • New creative thoughts.
  • Looking forward to a better future.

Step #2
Understanding what triggers my anxiety;

  • I become calm
  • My anxiety feelings become less scary
  • I can let go of some of my anxiety with easy.
  • I sleep better at night.

Your first 1:1 coaching session  with Jona Saetran.            You decide what you want to talk about.

Step #3
Building my confidence;

  • It´s easier to handle anxiety feelings.
  • I feel better.
  • I respect myself more.

Step #4
Reclaim my personal power;

  • I step out of my comfort zone.
  • I walk away from anything that don´t serve me any longer, things th don´t make me happy.
  • I practice exchanging a negative though with a positive one.
  • I feel the power of my thoughts.
Step #5
I feel self confident;
  • I realize my strength.
  •  I discover my power.
  • I grow as a person.
  • I work my way through my worriess.
  • My worries disappear.
  • My communication skills grow.

Your second 1:1 coaching session  with Jona Saetran.    You decide what you want to talk about.

Step #6
Loving my life again, feeling anxiety free

  • I feel great
  • I get closer to my family and friends
  • I treat myself better
  • For every anxiety feeling I get rid off I make space for something new
  • Notice the beauty around you again
  • Laugh again
  • Smile again
  • I allow myself to blossom, enjoy being me.

Save Yourself Years Of Costly Trial & Error By Using Our Blueprint To Be Able To Feel Anxiety Free.

Why waste years of your life struggling along, trying to figure things out for yourself? You can save this time and get a much better result when you get my proven advice and use my blueprint to calm your anxiety and feel anxiety free. It’s like a shortcut which gives you more freedom to love you life, enjoy it with the people you love.

Are you ready to learn how to feel anxiety free in the shortest time possible? To have more peace in your life and love your life again without years of the hard work it can take? Then check out my 8 weeks online master class, Feeling Anxiety Free; weekly 2 hour group sessions where we work together through the teaching material. You will also have four private 1:1 personal coaching sessions with me, Jona Saetran, online to be sure you get the most out of the master class. 

This master class, Feeling Anxiety Free, is intended for busy women who are tired of having their troubled thoughts, worries and anxiety, preventing them from enjoying their life to their full potential.

During these 8 weeks I talk several times about tense situations that can often occur when you are either building your career or running a business. I am confident that women in other professions will also benefit from those parts as well as the rest of the master class.

Here’s Another Taste Of What You Can Expect When You Take An Active Part In Jona Saetran´s 8 Weeks Master Class; Feeling Anxiety Free.....

Jona´s  vision is to show you that you really can work on your anxiety to stop letting it interfere so much with your life.

How will your every day life become different from how it is now, when you feel good about yourself, you love yourself and you love your life again

In the very first week of her master class, Jona starts to introduce to you what her clients before you have found very useful to change their every day life for the better. Then she tells you about the 6 important steps:

learning about the triggers that can trigger your anxiety.

practicing letting go of many of your anxiety feelings.

reclaiming your personal power in order to enhange your self confidence.

gaining the courage to step out of your comfort zone to deal with pressing issues with ease.

enhancing your communication skills with your family, friends, business partners or customers and

  • enjoying a more fulfilling life.

You might ask, "Is this also for entrepreneurs, super moms and hard-working women?"

SIMPLE ANSWER: YESSSSS!

Running a successful business takes courage and endurance. You must really love what you are doing.

You need to be like the Eagle, soaring around on top of it all, overlooking all parts of your business to avoid the pitfalls on the road ahead, so you will have less obstacles to worry about.

You want to avoid having the worries turn into anxiety and you want to let go of the old anxiety feelings.

Perhaps you need to work more on your business than in your business and maybe you would like to be able to enjoy more free time with your loved ones.

Being an entrepreneur is not less demanding. If you are not there yet, today only daring to take the leap jump as you have been dreaming about your own business for a long time – well, don´t go anywhere, just be aware here and enhange your courage, enhange your self confidence along with those who are already out there.

Being active in the 8 weeks master class online, Feeling Anxiety Free, attending the weekly online group sessions as well as your four personal coaching sessions with Jona Saetran online during the master class, I’m pretty sure you will learn what you need to claim the courage that is really there inside you – to get you started on your path heading towards your dreams and your goals .

Love Your Life Again! Bloom In Your Private Life And In Your Business Life. Enjoy Being You!

When you join us in the master class you can do so with confidence because we will walk you through the program during the group sessions every week and assist you in any way we can.

Jona wants to help you to understand:

  • how your actions often are controlled by your feelings.
  • how your feelings get affected by all kinds of triggers, things that happen around you, things you see, hear or experience in other ways.
  • how your self esteem, self worth, self confidence and your happiness is often affecting your actions and vice versa.

During all of the 8 weeks, if there is anything you find difficult to understand, you can feel free to contact us at info@feelinganxietyfree.com and one in our team will respond to you within 48 hours.

 

Here's What Jona's Clients Have To Say ...